5 Things To Do While Breastfeeding

rpt

It’s 3 a.m. and I’m sitting as straight as possible so I wouldn’t have any backache after I’m done feeding my child, I’ll still doze off few times. I try to reach my phone sometimes just to keep my eyes open while she’s done but that doesn’t always work, I always find myself dozing off all the sudden. Since feeding time is getting longer, I thought of ways I can keep myself occupied while breastfeeding and maybe keep me awake at night.

  • Watching YouTube and Netflix

Probably the easiest thing to do, open the apps from your phone and just watch a random video on YouTube or catch up with your favorite TV show on Netflix. I started watching Chilling Adventures of Sabrina recently and I’ve been enjoying it during feeding time, since the episodes are an hour long, I continue watching the episode throughout the day.

  • Reading a Book

I thought of setting for myself a goal to read at least 15 minutes every day because I stopped reading ever since I cancelled my subscription to OwlCrate, so I downloaded the Amazon Kindle app on my phone and got few free books since I have prime. I’m currently reading Suicide Forest by Jeremy Bates and I’ve been enjoying it so far, I highly recommend it if you’re into horror novels.

  • Talking to Friends

In my first pregnancy,  I went through postpartum depression and I’ve gave myself the label “Isolated Parent” because I’ve kept myself isolated under heaps and heaps of house chores, neglecting myself and my well-being. This time I’m keeping my social life, chatting with friends online or giving them a call. It helps releasing some stress, also venting and complaining with other moms.

  • Gaming

This one is tricky as I found gaming using a laptop would be hard when you play a game using keyboard and mouse because one hand would be free for gaming but the other one would be supporting the baby, so I’m suggesting a controller for this and using a nursing pillow to help support the baby and also help you keep your back straight.

  • Feed Yourself

Being a mom can be hectic, taking care of babies, cooking, cleaning and doing laundry, and like me you might forget to eat. While feeding the baby, how about feeding yourself as well and of course drinking plenty of water to stay hydrated throughout the day.

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